Therapeutic & Restorative Massage

Holistic Treatments & Pregnancy Care

Thai Yoga Bodywork

Welcome to Find Ease!

A space to slow down, soften, and return to yourself. Here, we honor the body’s wisdom, guiding you toward ease through intentional touch and a holistic approach to healing & bodywork.

My Services

Discover a range of personalized therapies designed to restore balance, release tension, and support your body’s unique needs. Each session begins with a brief consultation, allowing us to connect and customize your experience based on how you feel that day.

My offerings are organized to offer some guidance in your booking process, but there’s no pressure to choose perfectly—we’ll refine your treatment together to suit your goals.

  • Rooted in the wisdom of traditional Thai massage, this practice blends rhythmic compression, acupressure, and gentle stretching to release tension, restore flow, and guide the body into a state of balance. My approach is softer, mindful, and designed to work with the body rather than force it, making it ideal for those who appreciate a slower, more nurturing touch.

    Performed fully clothed on a cushioned mat or massage table, this treatment invites you to sink into the experience, letting go as the body naturally opens and unwinds. While still offering deeper work, it’s a calming, meditative practice, perfect for releasing deep-seated tension and restoring flexibility without the intensity that often comes with traditional Thai massage.

    This is for those seeking a deeper connection to their body, offering relief in a way that feels both grounding and freeing.

    Available Appointments:


    🔹 60 min / 65€

    A focused session to unlock tension, improve circulation, and restore movement.


    🔹 90 min / 95€

    A full-body journey that allows for deeper release, leaving you feeling spacious, balanced, and fully restored. Recommended.

  • Therapeutic massage is a personalized treatment designed to ease deep-seated tension, relieve pain, and restore balance to your body. Blending clinical techniques with a mindful, holistic approach, I work intuitively to address both muscular tension and nervous system regulation.

    Using a combination of deep tissue work, myofascial release, stretching, and soothing, mindful but firm touch, each session is tailored to your unique needs—whether you’re seeking relief from chronic pain, recovering from physical strain, or simply looking to feel lighter and more at ease in your body.

    Available Appointments:


    🔹 30 min / 40€

    A short, targeted treatment focusing on a specific area of concern, such as shoulder or back pain.


    🔹 60 min/ 65€

    A more in-depth,targetedsession that not only addresses the area of concern but also works on nearby areas to provide a deeper sense of release and relief. Recommended.

    🔹 90 min/ 95€

    A comprehensive treatment that covers the whole body for deep relaxation while also addressing specific areas of tension or discomfort (e.g., shoulders, lower back). This session helps release built-up stress, improve mobility, and restore balance, leaving you feeling both refreshed and restored.

    Enhancements like myofascial cupping available with these treatments at no extra cost.

  • 🔹60min / 65€

    This treatment is designed to melt away tension, calm the nervous system, and bring a deep sense of ease to both body and mind. Using slow, flowing techniques with soothing pressure, it encourages relaxation, improves circulation, and supports overall well-being.

    More than just a moment of rest, this treatment creates space for you to soften, breathe deeply, and reconnect with yourself. It’s an invitation to release stress and restore balance—physically, mentally, and emotionally.

    🔹90min / 95€

    Full Body Relaxation Massage with Hot Stones Therapy

    This extended relaxation treatment incorporates warm basalt stones to enhance muscle release and circulation. The heat from the stones allows deeper layers of muscle to soften, making it ideal for those who enjoy warmth and comfort as part of their relaxation experience.

  • 🔹 60 min / 65€

    A nurturing massage designed specifically for expecting and new moms. This session focuses on relieving common aches, improving circulation, and helping you relax safely during this special time.

  • A collection of deeply nurturing therapies designed to restore balance, ease tension, and support overall well-being. These treatments offer a blend of therapeutic touch, ancient wisdom, and natural healing to leave you feeling rejuvenated, grounded, and refreshed.

    🌿 Indian Head Massage
    A soothing yet invigorating treatment that relieves tension in the head, neck, and shoulders while calming the mind. Combining rhythmic strokes, acupressure, and gentle stretches, this massage encourages deep relaxation, eases headaches, and promotes a sense of mental clarity.

    🔹45min / €50

    👣 Thai Foot Massage
    A deeply restorative treatment that blends acupressure, stretching, and Thai reflexology techniques to release tension in the feet and lower legs. Inspired by traditional Thai healing, this therapy not only relieves fatigue but also stimulates energy flow throughout the entire body, leaving you feeling light, refreshed, and rebalanced.

    🔹60min / 65€

  • My most popular combinations blend complementary therapies for a balanced, restorative experience. Whether focusing on full-body relaxation or combining head and foot treatments, these sessions are designed to relax, release tension, and rejuvenate you. Enjoy these combinations now at a discounted rate!

    90min Indian Head + Thai Foot Massage
    A harmonious blend of rejuvenating Indian Head and balancing Thai Foot treatments. Perfect for total relaxation and stress relief.

    90€

    90min Full Body (60min) with Indian Head (30min)
    Begin with full-body work to ease muscle tension, then finish with a targeted Indian Head massage for enhanced relief and relaxation.

    90€

    90min Full Body (60min) with Foot Massage (30min)
    Combine a soothing full-body treatment with a focused Thai Foot massage for a balanced and deeply restorative experience.

    90€

    Back & Head Ritual (60 mins)
    This gentle, grounding treatment invites you to pause and reconnect. Beginning with a back massage to release tension held in the shoulders and spine, you’re guided into deeper presence with each breath and stroke. The Indian head massage that follows brings quiet to the mind and softens the face and scalp—creating space for stillness, insight, and renewal. A moment to exhale, return to yourself, and remember what it feels like to simply be.

    €65

Testimonials

  • "Zaneta is a wonderful therapist. The best that anyone could wish for. Analytical, compassionate, holistic. She reads the manifest & latent needs of her clients . Her work is a vocation. She cares passionately about her clients . Her work focuses on the individual needs of her clients. She is passionate, caring, well versed in numerous treatments with siperb abilities to address all needs. Would highly recommend her to all."

    Janet F

  • “I recently had a 30min Indian Head message with Zaneta. I arrived hurried and stressed, but come time to finish up I was almost asleep. Zaneta was very effective, the room was relaxing, smelled lovely and I look forward to my next one.”

    Mandy G

  • “🌟🌟🌟🌟🌟 Honestly an amazing experience. A relaxing environment and top quality massage. I was asked all the right questions before we started and Zenata knew where to work. I came out feeling on top of the world and much better than I had gone in. Will definitely be back.”

    Michelle M

  • “Zaneta is absolutely fantastic and a consumate professional. She is caring and considerate in her approach, giving great advice for stretches to help avoid injuring myself in future. I came in with a frozen shoulder and over the course of a few treatments I regained vast amounts of mobility and pain relief. Now I come in regularly for relaxation massage and I always leave refreshed!”

    Kevin C

  • “Friendly atmosphere, professional massage and a very individual approach can really help me relax and unwind after a hard week, I love this place:)”

    Marta K

  • "I was blown away by the incredible experience I had with Żaneta! She listened attentively to my specific needs and tailored the massage to exactly what I required. Her pressure was spot on, and she worked out all the knots and tension in my body. I left feeling like a new person - relaxed, rejuvenated, and pain-free. Highly recommend!"

    Klaudia K

  • "Amazing experience. Zaneta is so professional and tailors your massage to your needs, checking pressure is ok as well. I’ve had an Indian Head Massage and also Back Massage with her, and it’s been absolutely fantastic. She works with the body and its pressure points to relieve stress and pain. Her hands are pure magic, and I couldn’t recommend her enough."

    Eliane P

  • "Highly recommend Zaneta very knowledgeable felt a huge difference after first massage. She also spent time with me after my massage how to do certain exercises and stretches to relieve my pain between sessions."

    John O

  • "Zaneta is very professional and knows what she is doing. Went initially for shoulder pain that's I've had for well over 12 months and she fixed after 2 appointments, can move and walk now with ease. Now it's just to unwind relax and feel amazing, she has amazing hands and knows the trigger points to hit on, I can't thank her enough and looking forward to my next visit. Thank you again Zaneta. 🥰🥰"

    Bernadette O

  • "First contacted Zaneta through Facebook. I am awaiting a hip replacement and needed the muscle flexed. Zaneta has been brilliant has really improved my mobility. I hurt my knee also and she has been so great helping with whats needed to get me back walking. Zaneta is so good at her job. Professional and so good at what’s she does. Thanks again Zaneta"

    Norman G

Rooted in Intention.

Eases stress and promotes relaxation.

Supports natural healing and recovery.

Brings grounding and balance.

My treatments are designed with the belief that true healing happens when we support the whole person—body, mind, and nervous system. At the core of my approach is a focus on slow, intentional, and firm touch, creating space for your body to relax and reconnect.

  • Slowing down allows your body to shift from "fight or flight" to a place of rest, repair, and ease. The intentionality behind every technique ensures that each movement meets your body where it is, addressing tension and creating a sense of openness. A firm, steady touch offers grounding and helps release deeply held stress without overwhelming the body.

    This thoughtful approach supports your nervous system, which is the foundation of all healing. By calming the nervous system, massage can ease chronic pain, reduce stress, and create lasting balance in your body and mind

Discover a space designed for you to unwind, soften, and rebalance.

Nestled in the heart of Dunshaughlin Village at the Yoga Well Holistic Center, my massage room is a cozy, minimalist sanctuary that radiates calm and relaxation.

Please note, the studio is located on the first floor, accessible only by stairs. For those who may find stairs challenging, I also offer mobile services and can bring the treatment directly to you upon request.

Visit Us

The Yoga Well Holistic Centre,

The Gables Shopping Centre, Main St, Knocks, Dunshaughlin, Meath,

A85 XF78

Hours
Thursday–Saturday
11am–7pm

Phone
085 161 4540

 
To be grounded is to feel held. Present. Safe in your body. It’s not always easy to access, especially when life feels fast or overwhelming. We spend so much time in our heads—thinking, planning, scrolling—that we can forget we eve