Find More Ease in Your Body.

Therapeutic Bodywork & Restorative Massage

Bodywork for tension, stiffness & stress.

I offer integrative bodywork that brings together different massage and bodywork approaches, adapting each treatment to the person in front of me.

If your shoulders are always tense, your back feels stiff after a long day, your body is tired from repetitive work, or stress seems to follow you into your muscles, my treatments are designed to help you find more ease in your body.

Whether you need focused therapeutic work, deep restorative massage, movement-based Thai bodywork or simply some time to slow down and receive, we work with what your body needs.

“When life leaves its mark on your body, there is more than one way to work with it.”

Ready to explore treatments?

This work may resonate if you:

✓ Feel physically tense, stiff or restricted

✓ Carry stress or overwhelm in your body

✓ Spend much of your day sitting or working at a desk

✓ Want support with mobility, recovery and wellbeing

✓ Are looking for a more holistic approach to bodywork

✓ Want to feel more connected to your body again

This work is for people seeking a slower, more responsive form of bodywork that supports both physical release and nervous system regulation.
It may support you if you are experiencing stress, tension, or fatigue that doesn’t fully shift with rest, or if you feel your body is carrying patterns of tightness that keep returning.
Many people come to this work when they are looking for something that feels both deeply therapeutic and safe, where the body is not forced into change, but gently guided into it.
The intention is to support:
- physical release and reduced muscle tension
- a calmer, more regulated nervous system
- improved sense of rest and recovery
- a feeling of being more grounded and at ease in the body
This work is especially suited to those who value a more attentive, responsive approach to touch, where treatment adapts to the body rather than following a fixed routine.

Book your session

Ways to work with me

Thai Yoga Bodywork

Responsive | Therapeutic | Movement-based

A grounded, oil-free treatment combining Thai-based bodywork, myofascial techniques, and somatic awareness.
Working through slow pressure, gentle stretching, and mindful movement, this approach addresses deeper layers of tension while supporting how the body organises itself.
Sessions are performed clothed, on a mat or table, allowing for a more dynamic and integrated way of working with the body.
This is especially effective for persistent tension, restricted movement, and patterns that don’t fully shift with standard massage.
Best for:
- chronic tightness and stiffness
- postural strain
- reduced mobility
- deeper, more structural work
When you arrive, we begin with a short conversation to understand how your body and mind are feeling that day. Sessions are fully clothed, typically in comfortable, loose-fitting clothing, allowing your body to move freely and safely. Treatments are usually performed on a comfortable, cushioned mat on the floor, which allows space for movement. For those who prefer, the session can also be adapted to a massage table.
Gentle stretches, rhythmic pressure, and mindful touch work together to release tension, improve mobility, and calm the nervous system. The pace can shift throughout: sometimes slow and meditative, inviting deep rest and release; other times more dynamic and energizing, addressing areas of tension or restricted movement. I continually check in with your body’s signals, adapting the work to ensure comfort and safety.
Sessions often end with a few minutes of quiet rest, allowing your nervous system to integrate the work.
60 min — €65 (table-based)
90 min — €95 (mat-based or table on request)
120min - €130 (mat -based)
These treatments typically take a full-body approach, creating balance and ease throughout the body through a combination of pressure, stretching and movement.

A person receiving a massage, lying face down, showing their back and tattoos.

Bespoke Oil Massage

Holistic | Integrative | Restorative

A slow, flowing treatment combining therapeutic techniques with nurturing, grounding touch.
Warm oils allow the body to soften while deeper layers of tension are addressed with care and precision. The work moves between long, calming strokes and more focused techniques, depending on what your body needs.
This treatment supports both physical release and nervous system regulation, helping the body unwind, restore, and feel more at ease.
Best for:
- general tension and fatigue
- stress and overwhelm
- regular maintenance and full-body reset
When you arrive, we begin with a short conversation to understand how your body is feeling and what you most need that day. Sessions are performed on a massage table, allowing you to fully relax as the body is supported and cared for.
The treatment flows intuitively: some areas may receive long, soothing strokes to calm and nurture, while others may receive focused pressure to release tension and improve mobility. The pace and intensity adapt to your body’s signals, ensuring comfort, safety, and responsiveness throughout.
- 30 min | Back Massage | €40
A focused treatment for releasing tension in the areas where many of us carry stress. Ideal when you're short on time or looking for targeted relief.
- 60 min | Upper Body Release | €65
A therapeutic treatment for the back, shoulders, neck, arms and scalp. Perfect for desk workers, busy minds and anyone carrying tension through the upper body.
- 60 min | Holistic Full Body Massage | €65
A personalised full body treatment designed to ease tension, calm the nervous system and restore a sense of balance throughout the body.
- 90 min | Restorative Full Body Massage | €95
A slower, more spacious treatment that allows time to fully unwind while giving focused attention to areas of tension or restriction.
- 120 min | Rest & Renew | €130
A deeply nourishing full body experience designed for those in need of profound rest, restoration and reconnection. The luxury of time allows the body and mind to truly settle.
(For two hours treatments please reach out through the contact form or text.)

Nourishing Rituals

Calming | Nourishing | Regenerative

A collection of deeply restorative treatments designed to help you slow down, unwind and reconnect with yourself.
Focusing on areas that often hold the effects of stress and overwhelm, such as the head, face, feet and shoulders, these sessions invite the nervous system into a state of rest, ease and renewal. Perfect when you need space to pause, recharge and receive.
Your treatment will begin with a gentle consultation to explore how you are feeling and what may best support you on the day.
- 60 min | Thai Foot Massage | €65
A revitalising treatment combining traditional Thai foot massage techniques with assisted stretching and mobilisation for the feet and legs. Ideal for tired, heavy or overworked legs.
- 60 min | Head & Face Massage | €65
A deeply relaxing treatment focused on the scalp, face, neck and shoulders. Perfect for relieving tension, calming the mind and encouraging restful sleep.
- 60 min | Holistic Glow Facial Treatment | €70
A nurturing facial treatment combining cleansing, massage and a hydrating mask to support healthy, radiant skin while promoting deep relaxation.
- 90 min | Head & Foot Ritual | 90€
A calming combination of head, face and neck massage with soothing foot therapy. This treatment invites the body into deep rest, creating a gentle sense of grounding, balance and ease.

Book your session

Testimonials

I had a wonderful experience at Find Ease Massage Therapy.Żaneta was professional, knowledgeable, and had an amazing understanding of the body and exactly what it needed. As someone who has worked as a massage therapist for many years myself, I can genuinely appreciate the skill and intuition required to provide a truly effective treatment. I was particularly impressed by her ability to find the areas of tension and work on them with just the right pressure and technique. She seemed to know exactly where the problem areas were and how to release them. The massage brought real relief to my tight and painful muscles, and I felt a noticeable difference afterwards. I left feeling more relaxed, lighter, and with much greater freedom of movement. On top of that, the atmosphere was warm, calm, and welcoming, making it easy to fully switch off and enjoy the treatment. I would highly recommend Find Ease Massage Therapy to anyone looking for a massage that is not only relaxing but also genuinely therapeutic and effective.

Agnieszka J
"Zaneta is an holistic massage therapist. She caters to your needs with her vast skill set. Zaneta has been able to support me through surgery, through stress and pain. She has helped my body return to activity consistently. She is incredibly professional always ensuring you are comfortable. Im incredibly grateful that I chose one day to go into Zaneta as she has become an important part of my healing journey. I highly recommend her to anyone needing bodywork support."

Zara D
"Zaneta is a wonderful therapist. The best that anyone could wish for. Analytical, compassionate, holistic. She reads the manifest & latent needs of her clients . Her work is a vocation. She cares passionately about her clients . Her work focuses on the individual needs of her clients. She is passionate, caring, well versed in numerous treatments with siperb abilities to address all needs. Would highly recommend her to all."

Janet F
Zaneta is such an incredibly skilled, knowledgeable and attuned practitioner. Being a bodyworker myself, I am always searching for someone to support me physically and energetically, and I am so grateful to have found her. My treatment was out of this world, and gave me the space to drop into my body and be fully present while completely relaxed. Following my treatment, I feel more connected to myself, inspired and so grounded. I already can't wait for my next treatment.

Ruth H
I highly recommend a treatment with Zaneta. She is a gifted therapist that I am very glad to have had the opportunity to work with on a regular basis in recent years. She has a deep knowledge of the body which is complementary to her deep intuitive knowing and wise presence. Sometimes I arrived in her space not even aware of how much of life's tension and stress I was holding in my body. That of course, was washed away in her capable hands by the time I left. I have always felt so at ease working with her. I highly recommend some sessions with Zaneta. Book in now! 🤳

Caroline K
“I recently had a 30min Indian Head message with Zaneta. I arrived hurried and stressed, but come time to finish up I was almost asleep. Zaneta was very effective, the room was relaxing, smelled lovely and I look forward to my next one.”

Mandy G
“🌟🌟🌟🌟🌟 Honestly an amazing experience. A relaxing environment and top quality massage. I was asked all the right questions before we started and Zenata knew where to work. I came out feeling on top of the world and much better than I had gone in. Will definitely be back.”

Michelle M
"Amazing experience. Zaneta is so professional and tailors your massage to your needs, checking pressure is ok as well. I’ve had an Indian Head Massage and also Back Massage with her, and it’s been absolutely fantastic. She works with the body and its pressure points to relieve stress and pain. Her hands are pure magic, and I couldn’t recommend her enough."

Eliane P
"Highly recommend Zaneta very knowledgeable felt a huge difference after first massage. She also spent time with me after my massage how to do certain exercises and stretches to relieve my pain between sessions."

John O
"Zaneta is very professional and knows what she is doing. Went initially for shoulder pain that's I've had for well over 12 months and she fixed after 2 appointments, can move and walk now with ease. Now it's just to unwind relax and feel amazing, she has amazing hands and knows the trigger points to hit on, I can't thank her enough and looking forward to my next visit. Thank you again Zaneta. 🥰🥰"

Bernadette O
"First contacted Zaneta through Facebook. I am awaiting a hip replacement and needed the muscle flexed. Zaneta has been brilliant has really improved my mobility. I hurt my knee also and she has been so great helping with whats needed to get me back walking. Zaneta is so good at her job. Professional and so good at what’s she does. Thanks again Zaneta"

Norman G
Zaneta is absolutely the best massage therapist I have ever had, she has a great understanding of the body and how to treat and reduce pain, tension and help promote natural healing. Zaneta is a kind soul, who gives 100% to her clients who can only become her friend after meeting her.

Ursula W
As a massage therapist myself, I am quite discerning in where I go for bodywork. Zaneta is friendly, easy to talk to and professional. The space is welcoming and I come away from her treatments like a new woman. She combines her clinical knowledge and experience really well with her intuition on what is needed during each session. Zaneta is a gem and I would highly recommend her services. 🙏😊

Veronika L

About Me

I'm a fully qualified and registered holistic and clinical massage therapist and Thai Yoga Practitioner.

My own journey into wellbeing began with yoga in 2013 and professionally with massage and yoga training in 2018.

Since then, I've continued to explore different ways of understanding and working with the body, from anatomy and physiology to fascia, movement, stress and the mind-body connection.

I'm particularly drawn to tension patterns. The ways repetitive movement, physical work, long hours at a computer, stress and everyday life can gradually shape how we feel in our bodies.

But I'm equally interested in how the treatment feels to receive. For me, effective bodywork doesn't need to feel clinical. I want to combine informed, intentional work with an environment where you can feel comfortable, listened to and properly looked after.

[Read more about my work→]

A Different Approach to Massage

I don't believe in treating people according to a modality.

I believe in using the right tools for the person in front of me.

My treatments draw from holistic and clinical massage, Thai bodywork, deep tissue techniques, stretching, myofascial work, joint mobilisation, compressions and other approaches I've gathered throughout my training.

But the techniques are only part of the work.

What guides the session is what I'm seeing, what I'm feeling through touch, what you tell me, and how your body responds as we work.

Sometimes that means working firmly with an area of tension, sometimes movement or stretching makes more sense, sometimes the most useful thing is to slow down.

There isn't one right way to work with the body.

Treatments

Visit Us

If you’d like to book an appointment or have any questions, please feel free to get in touch.

I’d be happy to guide you.

Bookings can be made online or via text message.

I look forward to hearing from you.

📍McDermott Street, Gorey, Wexford

Contact:

Zaneta 085 161 4540

Appointments Available:

Monday

Tuesday

Thursday

Friday

11am - 7pm

Prebooking required.

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