Therapeutic & Restorative Massage

Holistic Treatments & Pregnancy Care

Thai Yoga Massage

Welcome to a space where you can soften the edges, slow the breath, and come home to yourself.


Here, we honor the quiet intelligence of the body, offering intentional touch and holistic care to guide you gently toward ease.

Treatments

Discover a range of personalized therapies designed to restore balance, release tension, and support your body’s unique needs. Each session begins with a brief consultation, allowing us to connect and customize your experience based on how you feel that day.

My offerings are organized to offer some guidance in your booking process, but there’s no pressure to choose perfectly—we’ll refine your treatment together to suit your goals.

  • Using carefully selected oils and intentional, steady touch, these treatments combine therapeutic and restorative techniques to ease muscle tension, promote deep relaxation, and support your body’s natural healing. Whether you’re looking to release stress, restore balance, or soothe specific areas of discomfort, these sessions are designed to leave you feeling nurtured, grounded, and refreshed.

    ✺ General Restoration Treatment

    60min - €65

    A soothing treatment addressing all the major areas of the body—back, legs, arms, and head (no tummy). Using a blend of soft, intentional techniques with steady, grounding pressure, this session promotes overall balance and leaves you feeling refreshed and centered.

    If you have areas of specific tension or discomfort, we recommend a focused session or a 75 or 90-minute full body treatment to allow enough time for deeper, more thorough work.

    ✺ Upper Body Treatment

    60min - €65

    Focused care for your head, neck, shoulders, arms, and upper back. This session releases tension and discomfort where it often builds up, helping you feel lighter and more relaxed in your upper body.

    ✺ Lower Body Treatment

    60min - €65

    A focused session to ease tightness and heaviness in your back, glutes, and legs. Great for improving circulation and restoring ease after long periods of standing or physical activity.

    ✺ Full Body Balance with Focus

    75min / 90min - €75 / €95

    A longer, deeply relaxing session that balances your whole body while giving special attention to one or two areas of tension. (Tummy work is optional and always done with your comfort in mind.)

  • These oil-free treatments blend assisted stretching, myofascial release, and Thai yoga massage to help your body feel both relaxed and energized. Performed fully clothed, this approach gently releases tension, improves mobility, and restores balance—leaving you calm, refreshed, and ready to move with ease.

    ✺ Assisted Stretching (Table-Based)

    60 min - €65

    A fully clothed, oil-free session blending table Thai massage, myofascial release, and clinical bodywork techniques. This treatment helps ease muscle tension, free up restricted movement, and support postural balance.
    You’ll be gently guided through supported stretches, pressure work, and subtle mobilizations — perfect for those who feel stiff or compressed from daily habits, training, or stress.
    Though more structured than traditional massage, the pace remains slow and grounding, allowing your body to unwind without the need to undress.
    Ideal for: those with movement restrictions, tension patterns, or who simply want to feel more open and supported in their body.

    ✺ Thai Yoga Bodywork (Mat-Based)

    60min / 90min - €65 / €95

    Rooted in the principles of traditional Thai massage, this fully clothed, mat-based session is a flowing blend of assisted stretches, acupressure, and rhythmic rocking.
    Working along the body’s energy lines, it encourages deep release, mobility, and nervous system calm. Expect a meditative quality as you’re guided through movements that feel like a blend of yoga and massage — all without effort on your part.
    Despite moments of dynamic motion, the overall feel is restorative and deeply settling.
    Ideal for: anyone looking for a holistic full-body reset, increased flexibility, or to reconnect with their breath and body.

  • Therapeutic sessions enriched with supportive tools like hot stones and cupping. These additions help release tension more deeply, soften the body, and create a deeply grounding experience — without force or overwhelm.

    ✺ Full Body Restoration with Hot Stones

    60min / 75min / 90min

    €65 / €75 / €95

    A deeply soothing treatment combining flowing massage with the comfort of heated stones.
    The warmth helps soften tight areas, melt stress, and bring the nervous system into deep rest. You’ll receive a full body massage with a focus on restoring balance and ease, with the hot stones seamlessly integrated throughout.
    Ideal for those who want to drop into a slower rhythm and feel completely nourished — body and mind.

    ✺ Upper Body Session with Cupping

    60min - €65

    Focused on the head, neck, shoulders, arms, and back — this session blends hands-on techniques with cupping to gently lift tension from deeper layers of the body.
    Cupping can help with stuck fascia, muscular tightness, and areas of sluggish circulation.
    This session is perfect if you carry stress in your upper body and want to feel more open and upright — without overwhelming the system.

    ✺ Lower Body with Cupping

    60min - €65

    This lower body session (back, glutes, legs) supports release in hips, hamstrings, and low back — using a combination of massage and cupping techniques.
    Cupping helps loosen deep-set muscular tension, increase circulation, and bring spaciousness to areas that often feel compressed or fatigued.
    A great choice for those with tight hips, heavy legs, or postural fatigue from standing or walking.

    ✺ Cupping Add-On in Full Body Treatment

    90min - €95

    For those seeking a deeper release, cupping can be gently added to the 90min full body session, supporting targeted areas of chronic tension or sluggishness.
    Always tailored to your comfort, cupping is never rushed — giving time for the tissues to respond and soften.

  • 🤍 Pregnancy & Postpartum Massage

    60 / 75 minutes - €60 / €70

    Full Body Balance with Special Care

    These sessions are designed to support your body through the physical and emotional changes of pregnancy and postpartum life. With a focus on comfort, calm, and connection, each treatment is adapted to your needs on the day — whether you're seeking relief from tension, swelling, fatigue, or simply want to rest deeply.

    You’ll be positioned with care and supported with cushions to ensure safety and ease throughout. Gentle, grounding techniques help soothe aches in the back, hips, and legs, ease shoulder and neck strain, and calm the nervous system.

    The 75-minute session includes extra time for an extended foot massage.

  • Gentle, grounding sessions that invite deep rest and reset.

    These treatments are rooted in traditional techniques that support whole-body harmony, calming the mind, soothing the nervous system, and restoring a sense of balance from the inside out.

    ✺ Indian Head Massage

    45min - €50

    A deeply calming treatment working through the scalp, face, neck, shoulders, and upper back.
    This technique uses rhythmic pressure and soothing strokes to release tension and quiet the mind — especially helpful for those who experience headaches, jaw tightness, or mental fatigue.

    ✺ Indian Head Massage with Soothing Back Massage

    60min - €65

    This calming session begins with a flowing back massage to melt away tension from the shoulders and spine, preparing the body for deeper relaxation.
    The treatment then transitions into a traditional Indian head massage — working through the neck, scalp, and face with grounding strokes and pressure to release mental fatigue and bring a sense of clarity and calm.

    A beautiful choice when you’re feeling tense, overstimulated, or in need of peaceful reconnection.

    ✺ Thai Foot Massage

    60min - €65

    A full lower-leg and foot treatment that blends massage, pressure points, and gentle stretching.
    Rooted in Thai and reflexology principles, this session supports circulation, relieves heavy legs, and restores energetic flow through the whole body — all through the feet.
    Ideal if you're on your feet all day, feel grounded through footwork, or simply want to unwind from the base up.

    ✺ Restorative Full Body with Relaxing Indian Head Massage

    90min - €90

    A deeply nurturing treatment that begins with a full body massage to ease physical tension and calm the nervous system.
    In the final part of the session, enjoy a soothing Indian head massage — working through the scalp, face, neck, and shoulders to quiet the mind and invite deep rest.
    Perfect when you’re feeling mentally drained, emotionally overstimulated, or simply want to slow everything down.

    ✺ Rebalancing Full Body with 30min Foot Care

    90min - €90

    This session blends a therapeutic full body massage with focused attention on your feet and lower legs in the final half hour.
    Rooted in Thai foot and reflexology-inspired techniques, the foot care portion supports circulation, reduces heaviness, and brings a deep sense of grounding.
    Ideal if you're on your feet all day or feel unsteady, tired, or disconnected from your base.

    ✺ Head & Foot Ritual

    90min - €90

    A unique, soothing session that focuses on the two ends of the body where stress often builds — the head and feet.
    We begin with a deeply calming Indian head massage, easing tension from the scalp, face, neck, and shoulders to quiet the mind and soften mental overwhelm.
    From there, the session flows into grounding foot techniques and reflexology-inspired care to release heaviness, improve circulation, and restore a sense of balance.

    Perfect for when you’re feeling overstimulated, ungrounded, or short on time but need a full-body reset through these often-overlooked areas.

Testimonials

Rooted in Intention.

Eases stress and promotes relaxation.

Supports natural healing and recovery.

Brings grounding and balance.

My treatments are designed with the belief that true healing happens when we support the whole person—body, mind, and nervous system. At the core of my approach is a focus on slow, intentional, and firm touch, creating space for your body to relax and reconnect.

  • Slowing down allows your body to shift from "fight or flight" to a place of rest, repair, and ease. The intentionality behind every technique ensures that each movement meets your body where it is, addressing tension and creating a sense of openness. A firm, steady touch offers grounding and helps release deeply held stress without overwhelming the body.

    This thoughtful approach supports your nervous system, which is the foundation of all healing. By calming the nervous system, massage can ease chronic pain, reduce stress, and create lasting balance in your body and mind

Discover a space designed for you to unwind, soften, and rebalance.

Nestled in the heart of Dunshaughlin Village at the Yoga Well Holistic Center, my massage room is a cozy, minimalist sanctuary that radiates calm and relaxation.

Please note, the studio is located on the first floor, accessible only by stairs. For those who may find stairs challenging, I also offer mobile services and can bring the treatment directly to you upon request.

Visit Us

The Yoga Well Holistic Centre,

The Gables Shopping Centre, Main St, Knocks, Dunshaughlin, Meath,

A85 XF78

Hours
Thursday–Saturday
11am–7pm

Phone
085 161 4540